HANa TALEB
My Journal
Most people wish to heal some aspect of their life, whether it is their body, their mind, their soul, their relationships, the world, the Earth and the list goes on.…
We all doubt at times and doubting is part of our human experience. Doubting is the mind questioning, wondering, analyzing and reanalyzing and reassessing sometimes even what others have considered…
Depression is usually thought of as a loss of vitality, both physical and mental along with a loss of pleasure and motivation. In modern´medicine we tend to want to diagnose…
Time is an illusion you might have heard. Yes, it is an illusion but also a reality. Depending on how you look at it, time can be either expanding, stagnant…
How can we transform? I know I need to do things differently but I just don´t know how.. Feeling like you need to do things differently, like you have to…
The human body is the union between a will, a purpose and a becoming. It is a sort of experimental device/body for our soul to thrive in a physical reality…
A Personal Note from Hana "Healing is more than just a process - it’s a journey of rediscovering the light within you. For as long as I can remember, I…
Depression is not just sadness - it’s a deep disconnect from the joy, energy, and light that make life feel meaningful. It can feel like being trapped in a fog,…
We all wish for peace in the world, our emotions, and our bodies. However, how many of us truly understand that simply hoping for peace will never bring it closer…
What Is Karma? For those who have been brought up in Asian traditions and philosophies, karma is not a word that raises eyebrows. But for those raised in monotheistic religions,…
This is a question that I believe we have all pondered at some point. Maybe as children, we asked our parents, only to receive vague or unsatisfactory answers. Maybe later…
One Path, Many Possibilities Whether you wish to manifest your dream house, your ideal partner, or an inner quality such as patience, joy, or serenity, the path is the same.…
Each May, we are collectively invited to pause and reflect on something deeply sacred - our mental and emotional well-being. Sacred, yes... because it is what we all long for…
We often strive for perfection, fearing mistakes as signs of weakness or failure. But what if life were less about getting everything right, and more about exploring who we are,…
Freedom is such a beautiful word, a word that holds joy, inner power and infinite possibilities. Seeking it has been an aspiration and inspiration for many. Many people visualize freedom…