Energy healing for Stress, Anxiety and Trauma

The body seen from the mainstream medical perspective

Our vision of the body is usually limited to a mere physical vessel, where systems and organs are orchestrated by an internal automatism that regulates, balances, monitors, and controls levels of biochemical substances and other physiological constants.

Conventional medicine considers the body to be a sort of complex machine where the autonomic nervous system and endocrine system are key regulators of the internal balance, controlling many things in the body like heart rate, hormone levels or temperature.

Whenever an internal imbalance occurs, medications are usually administered to correct the markers that have fallen outside the accepted range.

This vision of the body is therefore a very mechanistic one based solely on biochemical and biophysical points of view (although mainstream medicine started recognizing the importance of non-physical factors affecting health and mainly the mind-body connection, its approach is still very symptomatic and lacks understanding of the true nature of the body).

Traditional treatments for stress and anxiety 

As conventional medicine views the body as a machine that aims at maintaining internal balance, traditional treatments for stress and anxiety are coherent with this perspective.

This is how, usually, after measuring the level of stress or anxiety through various physiological and biochemical markers, individuals are often treated with medications that will artificially correct those markers and suppress symptoms. 

At best, such treatment will temporarily relieve symptoms, and at worst, create additional imbalances and increase stress and anxiety, potentially leading to a never-ending circle of suffering and medication adjustments.

An energetic vision of the body

In the field of energy medicine, the tangible and visible body that we call the physical body is considered just one part of a larger whole: the energy body.

Our energy body is considered to be a composition of several energetic layers, the physical body being only the projection or expression of the energy body in the 3-dimensional reality.

The various energetic components of our global energy body not only emit energy but also receive information from the environment in the form of energy, through many different channels. 

Therefore, when the physical body shows signs of lack of vitality and health, treating solely the physical symptoms, as conventional medicine usually does, can´t resolve the issue at its root. Indeed, that will only tackle the physical symptoms of the imbalance, which are usually also present at other levels of the energy body where they need to be addressed too.

The way to get the body back into balance and promote healing across all levels is to balance the whole energy body, not just the physical body.

Energy Healing approach for Stress and Anxiety vs conventional medicine

In the specific case of stress and anxiety, a typical energy healing session considers the body as a whole system, where many parameters are taken into account so as to promote complete and lasting healing. 

These parameters can range from nutrition and environmental factors to belief systems, unresolved trauma, family energetic imprints, and more. Each session and each patient is unique.

Energy healers are usually aware that the highest intelligence is reflected in the physical world through the visible and tangible body, and that stress, anxiety, and trauma are not ¨only¨ that but truly a call for more spiritual growth.

Therefore, they never treat the symptoms of stress and anxiety lightly, as conventional medicine usually does by administering chemical substances that target the nervous system. In my opinion, such substances are among the most detrimental in medicine, as they energetically clog the main channel of communication between the energy body and the physical body and can even shut it down by artificially altering the nervous system. They can impede the growth of consciousness.

A personal vision of trauma

A traumatic experience occurs when, in response to an event, the biological system becomes saturated with information it cannot accept and is unable to align with the higher self. This leads to a block in the communication between the mind and the highest self. The biological system feels blocked in that experience, frozen in space/time and unable to process the information and unable to let the free flow of prana. 

Trauma usually affects more than one system, and the more systems it impacts, the greater its potential to disrupt the body´s proper functioning, sometimes even putting it in a situation that might require immediate attention.

This is how trauma gets stored in the body and reactivates when specific conditions meet. It won´t heal until the right timing, when it can be revisited with a heightened state of awareness. Only then can the situation be understood, the information processed, and the trauma released.

A personal vision of Stress and Anxiety

Stress and anxiety create similar imbalances in the body, but unlike trauma, they do not typically freeze the energy in a specific location in the body. Instead, they generate a non-coherent wave of energy flow throughout the nervous system, which can adversely affect more than one system. Usually, there are triggers for anxiety, such as travelling, exams, public speaking, etc.

When the trigger for stress or anxiety is consistently the same, the body may respond like a trauma response, though usually with less intensity. 

Each time the triggering event occurs, the mind recalls past similar experiences, prompting the nervous system to adopt a configuration based on the original neuronal pattern formed during the initial stressful encounter. These neural connections realign and replicate the same geometrical patterns as before.

The body stores all unprocessed information

The body is not a machine – it is a divine creation.

Its purpose extends far beyond the confines of the three-dimensional reality. It can be seen as light condensed in this physical reality. There are bridges between the immaterial and the physical body that are our centres of energy, which some call chakras. These centres of energy are designed to receive light and prana or life force from the energy body and channel them into the various systems and organs of the body in an organized and intelligent way.

The body is a highly intelligent system that channels higher frequencies from non-physical realms. As such, it stores all information that hasn´t been properly integrated.

Whether the information is personal, genealogical or connected to the collective history of humanity, the body remembers and keeps records.

In this sense, the body acts as a teacher, preserving these memories until we get to revisit them with greater awareness. Through this process, we learn the lessons embedded in those memories and release them by transforming and transcending them. 

These memories may be personal, ancestral or collective, and many of them reside in the unconscious.

Memories of past events, along with beliefs associated with them, are often passed down from generation to generation until comes the day when we are ready to transcend those memories, change our beliefs and rise into a new paradigm and reality. 

For example, a family trauma may be unconsciously transmitted across generations until one member of the family gets to do the inner work. By acknowledging the reality of all the related experiences and – often with the support of a healer – sending love and light to the trauma, the trauma imprints are transmuted and the trauma memory released for the whole family.

My vision of healing

If the body is pure intelligence, why would we shut it down with medicine? 

If the body stores all information, why don´t we try to read the energy body and get access to that information?

Why don´t we try to communicate with this intelligence and listen to what it has to say?

Why don´t we ask where the source of stress comes from and how to release it?

In my practice of remote energy medicine, I have come to realize that the body holds all the necessary keys for healing to occur. I developed the art of reading the energy body and receiving information about past events that remain unprocessed.

I work hand in hand with the body´s intelligence and usually receive guidance on where healing energy needs to be directed in order to release memories of past experiences that are still active in the energy body, impeding a more harmonious and powerful flow.

This is why, when dealing with anxiety and trauma, we cannot expect lasting results from substances designed to calm the body. The body does not need to be subdued. It needs to be listened to with respect and love.

True healing occurs when we honour the body’s messages. It then begins to release everything associated with the source of stress and trauma – not just the physical symptoms, but the energetic and emotional imprints as well.

The current stressful situation is often a reflection of past, analogous experiences – whether those experiences are personally ours or inherited, encoded in the very DNA of our cells. Complete healing ultimately rewrites this DNA, liberating the cellular memory from the original moment that gave rise to the present stress.

Conclusion

The aim of energy medicine is always to reestablish harmony within the entire energy body, which will then be reflected in the physical body. 

The work typically focuses on fluidifying the flow of energy through the energetic pathways across the various layers of the energy body. This is done by directly transmitting energy to those pathways and to any areas where energy appears stagnant, promoting the free circulation of prana and light.

In my personal method, I also focus on releasing thoughts and memories linked to stagnant energies – such as traumas or experiences perceived as negative – that have not been properly assimilated and are impeding the flow of energy. 

I also work on the set of beliefs by guiding individuals to release disempowering beliefs and choose more empowering ones. When necessary, I also adjust nutrition, recommend specific food supplements, strengthen the body if environmental toxins are detected and do whatever is required to release gradually but permanently whatever is obstructing the sense of well-being. 

Additionally, I place great importance on educating and guiding clients in their life choices, helping them cultivate mental clarity and a deeper sense of purpose.